WE'LL WORKOUT THE ANSWERS.
Recent Comments
Questions for EveryoneCategory: QuestionsIs it possible to lose weight and gain muscle at the same time?
mpiwowar asked 10 years ago

Hello!
I’m an 18 year old female, 6’1″ & about 250 pounds. I’m not necessarily “fat”, but I am ready to change my life and lose weight as well as gain muscle. My goal is to look cut, and to live a healthy lifestyle. I’m having an issue finding an answer on whether or not it’s possible to lose about 20 pounds or so while also gaining muscle. I’m trying to do this the correct way, but I’m not sure how to approach it. 
Thanks for for all your feedback!!